Tag: body
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Keto WOE vs Keto DIET
Let me first start out by saying this was supposed to be a private thing. This was written for two Facebook support groups. One called “Push For Your Better” and the other “Ketogenic Diet – motivation group”. It was denied approval by both groups. I am disgusted and will be leaving them both. Or maybe…
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Lessons From The Water
I recently started swimming again. Who knew you could join the fitness center and pool at the local high school? I certainly didn’t! What a gift!! I have always loved to swim. In pools. In lakes. It never mattered. I love being in the water. With my new found pain free existance and my physical…
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It Always Comes Down To Choice
There are only two ways to live your life: as though nothing is a miracle, or as though everything is a miracle. ~Albert Einstein This simple quote affected me in quite a magnanimous way. Suddenly, everything made sense. It all comes down to what we choose to see. Today I was in Meijer, grocery shopping. I’ve had…
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It’s Not About The Diet, It’s About Life
I’ve had the shiftiest week. It started with swimmer’s ear. Look, I walk the walk. I’m not just going to point out that your left knee pain is connected to your ability to easily move in your Femininity; Or that your relationship with your brother is causing the pain in your right shoulder, only to…
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Alignment: My Best Advice
I have so much rattling around in my brain, I don’t even know where to start. I’ve been traveling the past several weeks and so much has come to light that I want to share. The ideas are coming in so fast I have not been able to sit down to write any of them…
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Heal Your Feminine
Everything in this world is a balance of Yin and Yang – feminine and masculine energy. Both are equally important and thus must be equally nourished and fostered. However, yang qualities tend to be favored disproportionately. In short, Yin has the qualities of darkness, moon, feminine, shade, rest, sunset and North. Yang has the qualities…
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Integration
What do you know about integration? To integrate: “verb [with object] 1 combine (one thing) with another so that they become a whole: transportation planning should be integrated with energy policy. • combine (two things) so that they become a whole: the problem of integrating the two approaches. • [no object] (of a thing) combine…
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Let’s Talk “Spiritual Bypass”
Have you heard this term? It has become a new buzzword in the personal and spiritual development worlds. First of all, I find it redundant. What I understand spiritual bypass to be is nothing more than regular old denial/distraction, with a spiritual flavor. No need to call it something else. Secondly, its really convenient for…
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Your Body Tells Your Story
If you know anything about me at all by now, it’s how strongly I believe in the connection of Body, Mind & Spirit and that everything physical issue has a metaphysical root. A few weeks ago I suffered great pain in my left shoulder. My clavicle kept popping out of place according to my chiropractor…
Healing Rites of Passage 