health

  • “That’s Why We Have Hospice…”

    A most common response to the offer of an End of Life Sacred Attendant I can’t tell you how often I’ve heard that response from professionals. I came across this article (see link below) and though it is a VERY… Continue reading

    “That’s Why We Have Hospice…”
  • 13 Pieces of Wisdom

    If I had to bottom line my take on living your best life, it would be this list. #1 When People Show You Who They Are Believe Them Maya Angelou is one of my favorite authors and this is my… Continue reading

  • “Empowering Women”

    “Empowering Women” is big business right now. Or at least it is in my circles. I can’t scroll through Facebook without an add or a post from someone who describes their work as ’empowering women’. These people seem to have successful… Continue reading

  • Keto WOE vs Keto DIET

    Let me first start out by saying this was supposed to be a private thing. This was written for two Facebook support groups. One called “Push For Your Better” and the other “Ketogenic Diet – motivation group”. It was denied… Continue reading

  • It Always Comes Down To Choice

    There are only two ways to live your life: as though nothing is a miracle, or as though everything is a miracle. ~Albert Einstein This simple quote affected me in quite a magnanimous way. Suddenly, everything made sense. It all comes down… Continue reading

  • Grief

    If there is something I feel overly qualified to speak on it is grief.  I have had more than my fair share of loss due to death, both traumatic and natural.  I lost my father suddenly of a brain aneurysm,… Continue reading

  • Personal Development Is More Than Just Meditation & Positive Thinking

    I grew up hearing Robin Leach’s voice chiding, “Champagne wishes and caviar dreams” while most people were ‘living on a beer budget’. Thus the era of DIY was born and stores like Home Depot, Lowes’ and Menard’s got their boon.… Continue reading

  • Alignment: My Best Advice

    I have so much rattling around in my brain, I don’t even know where to start. I’ve been traveling the past several weeks and so much has come to light that I want to share. The ideas are coming in… Continue reading

  • Perspective – It’s All You

    Your entire life experience is filtered through your perspective. Your perspective is your filter. Its been formed throughout your life by those most influential in your development: parents, siblings, community and teachers.  You come to understand the concepts of right/wrong,… Continue reading

  • Heal Your Feminine

    Everything in this world is a balance of Yin and Yang – feminine and masculine energy. Both are equally important and thus must be equally nourished and fostered. However, yang qualities tend to be favored disproportionately. In short, Yin has… Continue reading