listening to your body

  • Your Body Tells Your Story

    If you know anything about me at all by now, it’s how strongly I believe in the connection of Body, Mind & Spirit and that everything physical issue has a metaphysical root. A few weeks ago I suffered great pain… Continue reading

  • Surrendering Is Not Giving Up

    A deeper more expansive exploration of the earlier post regarding Gratitude and Discomfort. Its write about it or eat my words, so writing I shall do. For the past year I’ve been working diligently with others (and thus on myself)… Continue reading