trauma

  • Empath VS Trauma Response?

    Have you seen one of these meme’s floating around social media (the black part, not the red part)? Well, I’m here to discuss the untruth of it. In the past several years there’s been new light shone on Trauma Responses.… Continue reading

    Empath VS Trauma Response?
  • Best Death Possible – Part One -A Mother’s Death

    Today, December 13, 2020 is the fifteenth anniversary of my mother’s transition. Until this time I haven’t shared the details of my experience of her death. There are so many things I would do differently, most are details that would… Continue reading

    Best Death Possible – Part One -A Mother’s Death
  • Attachment To Things Has Gotten A Bad Rap

    In a country where hoarding is an epidemic, while simultaneously Marie Kondo has become a celebrity for downsizing, it’s important to understand the reason behind our attachment to possessions and the therapeutic value ‘things’ have in grieving. “They paved paradise… Continue reading

    Attachment To Things Has Gotten A Bad Rap
  • Carol

    Holistic Support In Uncertain Times Carol was the neighborhood mom of my adolescence. Carol’s daughter, Marsha, and my younger sister were the best of friends. While in our youth we were not allies, as we grew into adulthood we grew… Continue reading

    Carol
  • Suicide Scapegoating

    So many messages these days telling people who are struggling to reach out. Fair enough, but part of what depression does is it mutes your ability to reach. If you are NOT depressed and you see someone struggling, YOU reach… Continue reading

  • Don’t Deny Yourself Because Someone Else Has It Worse

    Oh man. I definitely got this message growing up and that is exactly how I taught myself to get through some of the worse times of my life. I discounted my own experience by saying to myself “it isn’t as… Continue reading

  • Victim Mindset

    Overcoming one’s traumas and the victim identity can be a tricky thing. While we tend to think of victim thinking as ‘poor me’ thinking, that is only one type. Victim thinking can take many forms. Think about trauma like conquering… Continue reading

  • A Bit About Trauma…

    Everything we are, do, think and believe is connected to our Qi. Therefore everything we are, do, think and believe affects said Qi. Trauma is a significant disturbance in our Qi. Often it is actually a predetermined event…one we ‘planned’… Continue reading