life

  • F.U.C.K. Yourself

    I was sitting with a new friend who was discussing her current lack of partnership when she said something to the effect of, ‘I need a good fuck’, to which I replied, “then Fuck yourself!” The words were out of… Continue reading

    F.U.C.K. Yourself
  • Sacred Sundays

    No doubt due to my Catholic upbringing, I hold Sundays as sacred even though I no longer subscribe to an organized religious dogma. In my youth, Sundays meant attending Sunday mass and getting Dunkin’ Donuts afterwards. As a young wife… Continue reading

    Sacred Sundays
  • Why Throw A Living Memorial?

    My husband turned 70 this week and the pre-Corona plan was to throw him an Honor Dinner (or Living Memorial) to celebrate his life. Now you might be asking what is the difference between an Honor Dinner and a birthday… Continue reading

    Why Throw A Living Memorial?
  • Best Death Possible (part two) – A Daughter’s Mission

    The Difference A Doula Makes An experienced Death Doula is someone familiar with many faces of death. While death is universal in its presence, it is individual in its experience. In my situation, a Doula would’ve been outside the grief… Continue reading

    Best Death Possible (part two) – A Daughter’s Mission
  • Attachment To Things Has Gotten A Bad Rap

    In a country where hoarding is an epidemic, while simultaneously Marie Kondo has become a celebrity for downsizing, it’s important to understand the reason behind our attachment to possessions and the therapeutic value ‘things’ have in grieving. “They paved paradise… Continue reading

    Attachment To Things Has Gotten A Bad Rap
  • A Dialogue About Death

    Every story ever written has a beginning, middle and an end. Every author considers the end when first sitting down to write a storyline; However in the greatest story an individual will ever author, the end is often left unscripted.… Continue reading

    A Dialogue About Death
  • The Story Of Hope

    I come into people’s lives at times when hope is challenged. I hear phrases such as, “we aren’t giving up hope”, “there’s no hope” and “it’s hopeless”. Individuals often describe feeling hopeless as well. Hope is not a feeling. It… Continue reading

    The Story Of Hope
  • Heart Break

    I support people who are facing their end stage of life and their families. What does that mean exactly? It means I provide non-medical services to 1) individuals diagnosed with a life-limiting/altering disease, disorder or condition; 2) individuals who have… Continue reading

    Heart Break
  • The Importance of Emotional Estate Planning

    True or False? “I’m not sick. I have plenty of time to do my emotional estate planning.” False. While it is never too late to start emotional estate planning, it is also never too early. Emotional estate planning should not… Continue reading

  • We Aren't Immortal

    “So I find myself speechless, an animal unheard of…my father is now on comfort care, unexpected to live past the weekend. Who prepares you for such a calamity of events? Who prepares you for a hostile mother, wickedness and comfortable… Continue reading