Life coaching

  • Making Your Life A Masterpiece

    Today I saw a meme that had this to say: The past is your lesson. The present is your gift. The future is your motivation. As I read it, I heard loudly these words in response: The past is your… Continue reading

  • 13 Pieces of Wisdom

    If I had to bottom line my take on living your best life, it would be this list. #1 When People Show You Who They Are Believe Them Maya Angelou is one of my favorite authors and this is my… Continue reading

  • “Empowering Women”

    “Empowering Women” is big business right now. Or at least it is in my circles. I can’t scroll through Facebook without an add or a post from someone who describes their work as ’empowering women’. These people seem to have successful… Continue reading

  • Hold Yourself Accountable, Guru

    I’m a little aghast right now. Fair warning, this will be a little rantish. I just witnessed a celebrity ‘relationship expert’ demonstrate the most repulsive behavior. I just can’t understand it. How does society at large give such credence to… Continue reading

  • Keto WOE vs Keto DIET

    Let me first start out by saying this was supposed to be a private thing. This was written for two Facebook support groups. One called “Push For Your Better” and the other “Ketogenic Diet – motivation group”. It was denied… Continue reading

  • It Always Comes Down To Choice

    There are only two ways to live your life: as though nothing is a miracle, or as though everything is a miracle. ~Albert Einstein This simple quote affected me in quite a magnanimous way. Suddenly, everything made sense. It all comes down… Continue reading

  • It’s Not About The Diet, It’s About Life

    I’ve had the shiftiest week. It started with swimmer’s ear. Look, I walk the walk. I’m not just going to point out that your left knee pain is connected to your ability to easily move in your Femininity; Or that… Continue reading

  • Personal Development Is More Than Just Meditation & Positive Thinking

    I grew up hearing Robin Leach’s voice chiding, “Champagne wishes and caviar dreams” while most people were ‘living on a beer budget’. Thus the era of DIY was born and stores like Home Depot, Lowes’ and Menard’s got their boon.… Continue reading

  • “I’m Tired Of Being Strong”

    No you’re not. I heard this the other day and this truth hit me so hard… If you are tired of being strong, you’re doing it wrong. Strong doesn’t make you feel weak or tired, it invigorates you. It inspires… Continue reading

  • My Divine Quest

    I have been on a quest as of late, to discover -for myself- an understanding of ‘Divine Feminine’ and ‘Divine Masculine’. The Quest started with my search for the Divine Feminine and how I could connect with it more, since… Continue reading