relationships

  • …But Words Can Never Hurt Me

    Did you grow up with that sing-song rhyme? “Sticks and stones might break my bones, but words/names can never hurt me.” It was childhood spell casting; a tool for children to use against ill-willed words or name calling. The thing… Continue reading

    …But Words Can Never Hurt Me
  • Asking For Help Isn’t Weakness

    Something I hear a lot of Foul Mouthed Women say is some variation of ‘it’s hard for me to ask for help’. Is this you? It was me, too. And I raised my daughter in that. I learned it from… Continue reading

    Asking For Help Isn’t Weakness
  • Sacred Sundays

    No doubt due to my Catholic upbringing, I hold Sundays as sacred even though I no longer subscribe to an organized religious dogma. In my youth, Sundays meant attending Sunday mass and getting Dunkin’ Donuts afterwards. As a young wife… Continue reading

    Sacred Sundays
  • Why Throw A Living Memorial?

    My husband turned 70 this week and the pre-Corona plan was to throw him an Honor Dinner (or Living Memorial) to celebrate his life. Now you might be asking what is the difference between an Honor Dinner and a birthday… Continue reading

    Why Throw A Living Memorial?
  • Attachment To Things Has Gotten A Bad Rap

    In a country where hoarding is an epidemic, while simultaneously Marie Kondo has become a celebrity for downsizing, it’s important to understand the reason behind our attachment to possessions and the therapeutic value ‘things’ have in grieving. “They paved paradise… Continue reading

    Attachment To Things Has Gotten A Bad Rap
  • When People Show You Who They Are, Believe Them

    When someone shows you who they are, believe them the first time. People know themselves much better than you do. That’s why it’s important to stop expecting them to be something other than who they are. – Maya Angelou. This short little quote helped me understand the… Continue reading

    When People Show You Who They Are, Believe Them
  • When Death Comes – An End of Life Doula Perspective

    Early on Life taught me that it had a set of bookends named Birth and Death. I was not afforded the luxury of death denial. I understood clearly that death was always part of the deal. This perspective impacted my… Continue reading

  • The Elephant In The Room Is Dying

    Talking about death and dying is considered taboo. It is as if we have this belief that we will manifest it just by speaking of it. This is no more true than speaking of the sunset causes the sun to… Continue reading

  • Life After The Dark

    It is slowly all at once, Life after the Dark. Like the sun, rising on an overcast day, is imperceptible until you suddenly realize it has indeed cleared the horizon and your world once again illuminated…even if through a dull… Continue reading

  • Making Your Life A Masterpiece

    Today I saw a meme that had this to say: The past is your lesson. The present is your gift. The future is your motivation. As I read it, I heard loudly these words in response: The past is your… Continue reading