progress

  • It Always Comes Down To Choice

    There are only two ways to live your life: as though nothing is a miracle, or as though everything is a miracle. ~Albert Einstein This simple quote affected me in quite a magnanimous way. Suddenly, everything made sense. It all comes down… Continue reading

  • It’s Not About The Diet, It’s About Life

    I’ve had the shiftiest week. It started with swimmer’s ear. Look, I walk the walk. I’m not just going to point out that your left knee pain is connected to your ability to easily move in your Femininity; Or that… Continue reading

  • Intuition: The Soul’s GPS

    Over-reacting; Too sensitive; Emotional; Reading too much into it; These are a few of the words used to describe me over my life. This is how I was shamed out of relying on my intuition. In fact, at one point… Continue reading

  • Integration

    What do you know about integration? To integrate: “verb [with object] 1 combine (one thing) with another so that they become a whole: transportation planning should be integrated with energy policy. • combine (two things) so that they become a… Continue reading

  • Surviving Vs. Living Resonantly

      “When you’re surviving you can’t dream.” No truer words. How simple and yet so powerful. Its true, when our focus is on surviving there is no room or energy to dream. And yet dreaming is how we move beyond… Continue reading

  • Feeling Victimized

    Looking back on my journey of awareness/consciousness/living resonantly, or whatever you want to call it, I find it interesting to note that when I have felt most victimized, I wasn’t being victimized at all and when I was actually being… Continue reading

  • What Do You Mean I Create My Own Reality?!

    I remember the first time I heard the notion that I create my own reality. I was 33 years old and had just been diagnosed with malignant melanoma. My co-worker and friend gave me the book, Conversations With God. My response after… Continue reading

  • The Inter-Dependent Relationship Model

    You’ve heard of independence, right? Dependence? And co-dependence?  But how often do you hear of interdependence? This is not surprising in a society that uses fear as a tactic to motivate us. Imagine making a journey across the country, before… Continue reading

  • Don’t Be “The Bigger Person”

    You’ve had a conflict with another person. Things may have gotten out of control and both sides are hurt. You may think the other person is at fault or at least at greater fault. At one point someone suggests you… Continue reading

  • When I Want To Give Up

    It’s supposed to be Spring here in South East Michigan. On my walk outside this morning I applauded my flowers who never give up even when they must push through the latest layer of snow. This vision really resonated with… Continue reading