release

  • Don’t Be “The Bigger Person”

    You’ve had a conflict with another person. Things may have gotten out of control and both sides are hurt. You may think the other person is at fault or at least at greater fault. At one point someone suggests you… Continue reading

  • When I Want To Give Up

    It’s supposed to be Spring here in South East Michigan. On my walk outside this morning I applauded my flowers who never give up even when they must push through the latest layer of snow. This vision really resonated with… Continue reading

  • Unconditional Love – What is it Really?

    This is a common misperception…that unconditional love and boundaries/standards are mutually exclusive!! Unconditional love means you love someone the way they are. This does NOT mean you have to be in relationship with them. Its kind of like loving dairy… Continue reading

  • FOMO

    While the acronym FOMO is fairly recent, the issue of ‘missing out’ has been a factor in life for decades. In 1913 a comic strip originated called, “Keeping Up With The Joneses”. The idea of someone else having more than… Continue reading

  • Regret Is A Gift

    I aim to live my life with no regrets. Regrets indicate that the past is taking up space in the present. It is far better to live a life fully present to your highest best, thus avoiding future regret. However,… Continue reading

  • A Bit About Trauma…

    Everything we are, do, think and believe is connected to our Qi. Therefore everything we are, do, think and believe affects said Qi. Trauma is a significant disturbance in our Qi. Often it is actually a predetermined event…one we ‘planned’… Continue reading

  • Healing Crisis or Negative Consequence?

    There are signs everywhere. Interpreting the messages of Life can be tricky at best, overwhelming at worst. Its something I pride myself on having figured out. I have been called the “Queen of Reframing” and a “Mystic Midwife” because I’ve… Continue reading

  • I Love You

    My understanding of these three little words have transformed proportionately to my own evolution. As a child I had the most open concept of love. I loved everything around me. Every person. Every animal. Every tree. Every plant. Every space.… Continue reading

  • My Magick Medicine

    I was tasked by a mentor to write about my medicine in an exercise.  I have the capability to see what isn’t seen and hear what hasn’t been said, to heal what hasn’t been healed. The magic to make the… Continue reading

  • Progress Is Not Linear

    Bear with me now because the thoughts are running faster than my hands can type. Progress isn’t linear. I first understood this last year as we were recovering from Chris’s stroke. One day he could do something better than the… Continue reading