self

  • Let’s Talk Communication

    Wow. I really struggled with this one this week. Did I want to do a video or a post on it? I might just end up doing both, so watch for it! Every where I turn it seems there is… Continue reading

  • Alignment: My Best Advice

    I have so much rattling around in my brain, I don’t even know where to start. I’ve been traveling the past several weeks and so much has come to light that I want to share. The ideas are coming in… Continue reading

  • Heal Your Feminine

    Everything in this world is a balance of Yin and Yang – feminine and masculine energy. Both are equally important and thus must be equally nourished and fostered. However, yang qualities tend to be favored disproportionately. In short, Yin has… Continue reading

  • Intuition: The Soul’s GPS

    Over-reacting; Too sensitive; Emotional; Reading too much into it; These are a few of the words used to describe me over my life. This is how I was shamed out of relying on my intuition. In fact, at one point… Continue reading

  • Let’s Talk “Spiritual Bypass”

    Have you heard this term? It has become a new buzzword in the personal and spiritual development worlds. First of all, I find it redundant. What I understand spiritual bypass to be is nothing more than regular old denial/distraction, with… Continue reading

  • Feeling Victimized

    Looking back on my journey of awareness/consciousness/living resonantly, or whatever you want to call it, I find it interesting to note that when I have felt most victimized, I wasn’t being victimized at all and when I was actually being… Continue reading

  • What Do You Mean I Create My Own Reality?!

    I remember the first time I heard the notion that I create my own reality. I was 33 years old and had just been diagnosed with malignant melanoma. My co-worker and friend gave me the book, Conversations With God. My response after… Continue reading

  • The Inter-Dependent Relationship Model

    You’ve heard of independence, right? Dependence? And co-dependence?  But how often do you hear of interdependence? This is not surprising in a society that uses fear as a tactic to motivate us. Imagine making a journey across the country, before… Continue reading

  • Don’t Be “The Bigger Person”

    You’ve had a conflict with another person. Things may have gotten out of control and both sides are hurt. You may think the other person is at fault or at least at greater fault. At one point someone suggests you… Continue reading

  • What Is A Strong Person?

    On my Facebook page I asked “When you think of a strong person, what comes to mind?” Inquiring into behaviors, actions, thoughts and philosophies. The answers were many an varied. Some I resonated with, some I did not. What I… Continue reading