personal development

  • To A Facebook Acquaintance

    I know you are angry. I know that below that anger is hurt. And I know that below that hurt is fear.   I know.   Don’t tell me I don’t know, because I’m not you. It makes no sense.… Continue reading

  • It’s Not About The Diet, It’s About Life

    I’ve had the shiftiest week. It started with swimmer’s ear. Look, I walk the walk. I’m not just going to point out that your left knee pain is connected to your ability to easily move in your Femininity; Or that… Continue reading

  • Grief

    If there is something I feel overly qualified to speak on it is grief.  I have had more than my fair share of loss due to death, both traumatic and natural.  I lost my father suddenly of a brain aneurysm,… Continue reading

  • Personal Development Is More Than Just Meditation & Positive Thinking

    I grew up hearing Robin Leach’s voice chiding, “Champagne wishes and caviar dreams” while most people were ‘living on a beer budget’. Thus the era of DIY was born and stores like Home Depot, Lowes’ and Menard’s got their boon.… Continue reading

  • Let’s Talk Communication

    Wow. I really struggled with this one this week. Did I want to do a video or a post on it? I might just end up doing both, so watch for it! Every where I turn it seems there is… Continue reading

  • Suicide: My Thoughts

    While I have, in my book, referenced my suicidal history, I don’t go into much detail and never discuss it otherwise. I also have never discussed my half sister’s suicide, nor my sister’s attempt. However, today, a friend has lost… Continue reading

  • “I’m Tired Of Being Strong”

    No you’re not. I heard this the other day and this truth hit me so hard… If you are tired of being strong, you’re doing it wrong. Strong doesn’t make you feel weak or tired, it invigorates you. It inspires… Continue reading

  • My Divine Quest

    I have been on a quest as of late, to discover -for myself- an understanding of ‘Divine Feminine’ and ‘Divine Masculine’. The Quest started with my search for the Divine Feminine and how I could connect with it more, since… Continue reading

  • Alignment: My Best Advice

    I have so much rattling around in my brain, I don’t even know where to start. I’ve been traveling the past several weeks and so much has come to light that I want to share. The ideas are coming in… Continue reading

  • Perspective – It’s All You

    Your entire life experience is filtered through your perspective. Your perspective is your filter. Its been formed throughout your life by those most influential in your development: parents, siblings, community and teachers.  You come to understand the concepts of right/wrong,… Continue reading