Category: whole 30

• Keto WOE vs Keto DIET

  Let me first start out by saying this was supposed to be a private thing. This was written for two Facebook support groups. One called “Push For Your Better” and the other “Ketogenic Diet – motivation group”. It was denied approval by both groups. I am disgusted and will be leaving them both. Or maybe…

  Jade

  September 22, 2018

  food, healthy intuitive eating, life, Life coaching, manifesting, metaphysics, personal development, whole 30

  body, development, food, health, Keto, Ketogenic Diet, Ketogenic WOE, life, self, Weight loss, whole30

• It’s Not About The Diet, It’s About Life

  I’ve had the shiftiest week. It started with swimmer’s ear. Look, I walk the walk. I’m not just going to point out that your left knee pain is connected to your ability to easily move in your Femininity; Or that your relationship with your brother is causing the pain in your right shoulder, only to…

  Jade

  September 8, 2018

  food, healthy intuitive eating, life, Life coaching, manifesting, metaphysics, personal development, whole 30

  body, College of St. Teresa, culture, depo provera, development, external validation, feelings, fibromyalgia, food, intuition, Keto, Ketogenic Diet, life, living resonantly, medical, progress, recovery, resonance, self, spiritual journey, tired, whole30

• Great Expectations: The Great Saboteur

  Expectations are tricky little devils.   It doesn’t matter what the task, endeavor or project is, expectations can be your downfall.   In my recent project of doing the Whole 30 I’ve had the occasion to observe many things. The most prominent thing is noting how some people find success in all unexpected outcomes and…

  Jade

  February 14, 2018

  fear, life, Life coaching, manifesting, personal development, Uncategorized, whole 30

  body mind spirit, expectations, life, whole30

• Don’t Wait To Start

  Today is my Round 1 Day 27 of my Whole 60 protocol.    Friday was my birthday. Before actually starting W30 I had thought about waiting until after my birthday to start so I could celebrate without restriction. But I couldn’t wait to get started.   Turns out it was the greatest gift I could’ve…

  Jade

  February 6, 2018

  food, healthy intuitive eating, life, personal development, Uncategorized, whole 30

  development, health, recovery, self, whole30

• Progress Is Not Linear

  Bear with me now because the thoughts are running faster than my hands can type. Progress isn’t linear. I first understood this last year as we were recovering from Chris’s stroke. One day he could do something better than the previous day, but the next day he was worse than the first day. It was…

  Jade

  January 25, 2018

  fear, food, healthy intuitive eating, life, manifesting, personal development, Uncategorized, whole 30

  anxiety, depression, development, discovery, growth, health, personal development, progress, progress isn’t linear, recovery, release, self, self-development, success