health and wellness

  • Support Female Personal Developers

    I’ve been thinking…(uh oh)…. There is an underlying pattern of misogyny in the genre of personal development. It isn’t intentional, mind you. I’m beginning to theorize it as a result of conditioning. Although ‘touchy feely’, ’emotions’ and ‘naval contemplation’ has… Continue reading

  • Touchy-Feely Never Killed Anyone

    The news of the mass shooting in Las Vegas at the Country Fest struck me deep in my empathic center this morning. It has brought to mind a lot of thoughts and I need to get them out. As I… Continue reading

  • Beautiful – It’s Not What You Think

    I love to do a good face mask. My favorite is Aztec Secret Indian Healing Clay mask made from Calcium Bentonite Clay. I love it because I feel like it actually digs deep down and pulls stuff out of my… Continue reading

  • Online Transformational Retreat In Progress

    As an option for those who cannot make the Healing Rite of Passage Me-treat Workshop due to distance, finances or scheduling I am considering creating a different container to hold space for similar transforming/healing online. Of course it would be… Continue reading

  • Is This You Or Someone You Know?

    “Does anyone ever feel like they’re just not meant for this life? I know how blessed I am. I live in a developed country, I have a family, friends, a house, animals who I adore and a job. Everything people… Continue reading

  • Holistic Health Care

    Holistic PSA: I am a holistic practitioner. I do energy work and work of the soul because that is where dis-ease and dis-orders stem from. There is more to health-care than allopathic intervention. The statement ”there is nothing more to… Continue reading

  • Healing Rite of Passage Retreat/Workshop

    “I ate once. It didn’t work. I was hungry again in a couple of hours.”  You never hear anyone saying that, do you? But ask about meditation, or yoga or journalling and that is a very common answer.  Body, Mind… Continue reading

  • The Secret Misogyny

    Um ok. I don’t know exactly how to discuss this out loud here. So that means this is exactly where the discussion needs to happen.   I’m about to talk about ‘The Secret’.   I never read the book. I… Continue reading

  • Three Years of Healing

    I don’t even have enough words to tell you how much I love my life.  Three years ago, I felt debilitated. Not many know that, as I never wanted pain to get in my way of living, but everyday was… Continue reading

  • Always The Teacher, Forever A Student

    PSA to ALL coaches: business, life, copy editing, marketing, spiritual,(insert any other kind here) and anyone looking to hire one.   The moment you forget you are also a student, is the moment you cease to be a teacher. ~Jade… Continue reading