development
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Healing Crisis or Negative Consequence?
There are signs everywhere. Interpreting the messages of Life can be tricky at best, overwhelming at worst. Its something I pride myself on having figured out. I have been called the “Queen of Reframing” and a “Mystic Midwife” because I’ve… Continue reading
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The Healing Storm
The Midwest is kinda notorious for intense weather changes. Our Summers can get scorching hot and humid, while our Winters reach below zero. This week alone was a perfect example. Wednesday it was 58 degrees. Thursday it started to snow.… Continue reading
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On Being Harsh…
As an author, a writer, a healer, a guide I believe that clear communication is mandatory. How that is delivered, I suppose, is a matter of style. Recently, and not for the first time, I have been accused of being… Continue reading
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Don’t Wait To Start
Today is my Round 1 Day 27 of my Whole 60 protocol. Friday was my birthday. Before actually starting W30 I had thought about waiting until after my birthday to start so I could celebrate without restriction. But I… Continue reading
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Progress Is Not Linear
Bear with me now because the thoughts are running faster than my hands can type. Progress isn’t linear. I first understood this last year as we were recovering from Chris’s stroke. One day he could do something better than the… Continue reading
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When The ‘Cure’ Is Really Another Addiction
I can’t watch anymore!!! I first saw this phenomenon about 15 years ago while working in a Psychiatrist’s office that offered Methodone as a treatment for opiod addiction. Methadone, is another opiod! After this awakening, I began to see this pattern… Continue reading
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My Thoughts On Quitting
Its not an option. I knew that going in. I learned of Whole30 just about a month ago from a friend. I’ve been researching all sorts of healthy eating models for years…maybe even decades if I’m honest. I never did… Continue reading