development

  • A Bit About Trauma…

    Everything we are, do, think and believe is connected to our Qi. Therefore everything we are, do, think and believe affects said Qi. Trauma is a significant disturbance in our Qi. Often it is actually a predetermined event…one we ‘planned’… Continue reading

  • Healing Crisis or Negative Consequence?

    There are signs everywhere. Interpreting the messages of Life can be tricky at best, overwhelming at worst. Its something I pride myself on having figured out. I have been called the “Queen of Reframing” and a “Mystic Midwife” because I’ve… Continue reading

  • I Love You

    My understanding of these three little words have transformed proportionately to my own evolution. As a child I had the most open concept of love. I loved everything around me. Every person. Every animal. Every tree. Every plant. Every space.… Continue reading

  • The Healing Storm

    The Midwest is kinda notorious for intense weather changes. Our Summers can get scorching hot and humid, while our Winters reach below zero. This week alone was a perfect example. Wednesday it was 58 degrees. Thursday it started to snow.… Continue reading

  • On Being Harsh…

    As an author, a writer, a healer, a guide I believe that clear communication is mandatory. How that is delivered, I suppose, is a matter of style. Recently, and not for the first time, I have been accused of being… Continue reading

  • My Magick Medicine

    I was tasked by a mentor to write about my medicine in an exercise.  I have the capability to see what isn’t seen and hear what hasn’t been said, to heal what hasn’t been healed. The magic to make the… Continue reading

  • Don’t Wait To Start

    Today is my Round 1 Day 27 of my Whole 60 protocol.    Friday was my birthday. Before actually starting W30 I had thought about waiting until after my birthday to start so I could celebrate without restriction. But I… Continue reading

  • Progress Is Not Linear

    Bear with me now because the thoughts are running faster than my hands can type. Progress isn’t linear. I first understood this last year as we were recovering from Chris’s stroke. One day he could do something better than the… Continue reading

  • When The ‘Cure’ Is Really Another Addiction

    I can’t watch anymore!!! I first saw this phenomenon about 15 years ago while working in a Psychiatrist’s office that offered Methodone as a treatment for opiod addiction. Methadone, is another opiod! After this awakening, I began to see this pattern… Continue reading

  • My Thoughts On Quitting

    Its not an option. I knew that going in. I learned of Whole30 just about a month ago from a friend. I’ve been researching all sorts of healthy eating models for years…maybe even decades if I’m honest. I never did… Continue reading