health

  • A New Take On Sacrifice

    I’ve been contemplating the meaning of sacrifice the past couple of days and I’ve come to a new definition and its changing my life… sacrifice | ˈsakrəˌfīs | noun • an act of giving up something valued for the sake… Continue reading

  • My New Year’s Thoughts

    I know this may seem late, being it is the second of January already (damn, now its the third), I am right on time. I spent the days of my holiday weekend with my beloved who was ill. It was… Continue reading

  • No One Can Empower You

    There are few terms that raise the hairs on my metaphysical neck more than, “I empower women”. I’ve seen a trend, the past few years, of many entrepreneurs and coaches introducing themselves with the phrase, ”I help women, by empowering… Continue reading

  • Healing Rite of Passage Me-Treat Workshop

    A facilitated transformational event designed for those feeling disconnected, discontented, depressed, anxious, melancholy, directionless or in some way dissatisfied and seeking a deeper experience of life. Whether you choose the one day or the two day event, you will experience… Continue reading

  • It’s All About Vibration Baby!!

    As a theme this has been coming up in posts I read and realizations I have had – most recently a realization in the grocery store. It has been birthing as a part of  my redefinition of surrender as ‘letting… Continue reading