release

  • My Thoughts On Quitting

    Its not an option. I knew that going in. I learned of Whole30 just about a month ago from a friend. I’ve been researching all sorts of healthy eating models for years…maybe even decades if I’m honest. I never did… Continue reading

  • My New Year’s Thoughts

    I know this may seem late, being it is the second of January already (damn, now its the third), I am right on time. I spent the days of my holiday weekend with my beloved who was ill. It was… Continue reading

  • Release Resistance Course

      I’ve been going through a releasing purge phase like nobody’s business and realized its time for me to go through my Release Resistance course, again. (Yes, I go through my own courses!) I have heard so many people beginning… Continue reading