self

  • The Healing Storm

    The Midwest is kinda notorious for intense weather changes. Our Summers can get scorching hot and humid, while our Winters reach below zero. This week alone was a perfect example. Wednesday it was 58 degrees. Thursday it started to snow.… Continue reading

  • My Magick Medicine

    I was tasked by a mentor to write about my medicine in an exercise.  I have the capability to see what isn’t seen and hear what hasn’t been said, to heal what hasn’t been healed. The magic to make the… Continue reading

  • Don’t Wait To Start

    Today is my Round 1 Day 27 of my Whole 60 protocol.    Friday was my birthday. Before actually starting W30 I had thought about waiting until after my birthday to start so I could celebrate without restriction. But I… Continue reading

  • Progress Is Not Linear

    Bear with me now because the thoughts are running faster than my hands can type. Progress isn’t linear. I first understood this last year as we were recovering from Chris’s stroke. One day he could do something better than the… Continue reading

  • When The ‘Cure’ Is Really Another Addiction

    I can’t watch anymore!!! I first saw this phenomenon about 15 years ago while working in a Psychiatrist’s office that offered Methodone as a treatment for opiod addiction. Methadone, is another opiod! After this awakening, I began to see this pattern… Continue reading

  • My New Year’s Thoughts

    I know this may seem late, being it is the second of January already (damn, now its the third), I am right on time. I spent the days of my holiday weekend with my beloved who was ill. It was… Continue reading

  • No One Can Empower You

    There are few terms that raise the hairs on my metaphysical neck more than, “I empower women”. I’ve seen a trend, the past few years, of many entrepreneurs and coaches introducing themselves with the phrase, ”I help women, by empowering… Continue reading

  • Healing Rite of Passage Me-Treat Workshop

    A facilitated transformational event designed for those feeling disconnected, discontented, depressed, anxious, melancholy, directionless or in some way dissatisfied and seeking a deeper experience of life. Whether you choose the one day or the two day event, you will experience… Continue reading

  • Gratitude And Discomfort

    Gratitude is on my mind today and its a bit of a surprise. I was lying in bed, feeling a bit sorry for myself, to be honest. Wondering if I’ve made a mistake pursuing this path. Wondering if I put… Continue reading

  • Intentions For The Year – part 2

    Yesterday we talked about picking a word for the year, as an intention or ‘theme’. My word for this year was ‘surrender’ and I talked about that as well. I have been toying with some words for 2018 and when… Continue reading