life
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Regret Is A Gift
I aim to live my life with no regrets. Regrets indicate that the past is taking up space in the present. It is far better to live a life fully present to your highest best, thus avoiding future regret. However,… Continue reading
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Healing Crisis or Negative Consequence?
There are signs everywhere. Interpreting the messages of Life can be tricky at best, overwhelming at worst. Its something I pride myself on having figured out. I have been called the “Queen of Reframing” and a “Mystic Midwife” because I’ve… Continue reading
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Great Expectations: The Great Saboteur
Expectations are tricky little devils. It doesn’t matter what the task, endeavor or project is, expectations can be your downfall. In my recent project of doing the Whole 30 I’ve had the occasion to observe many things. The… Continue reading
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My Thoughts On Quitting
Its not an option. I knew that going in. I learned of Whole30 just about a month ago from a friend. I’ve been researching all sorts of healthy eating models for years…maybe even decades if I’m honest. I never did… Continue reading
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No One Can Empower You
There are few terms that raise the hairs on my metaphysical neck more than, “I empower women”. I’ve seen a trend, the past few years, of many entrepreneurs and coaches introducing themselves with the phrase, ”I help women, by empowering… Continue reading
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Release Resistance Course
I’ve been going through a releasing purge phase like nobody’s business and realized its time for me to go through my Release Resistance course, again. (Yes, I go through my own courses!) I have heard so many people beginning… Continue reading