life

  • Regret Is A Gift

    I aim to live my life with no regrets. Regrets indicate that the past is taking up space in the present. It is far better to live a life fully present to your highest best, thus avoiding future regret. However,… Continue reading

  • A Bit About Trauma…

    Everything we are, do, think and believe is connected to our Qi. Therefore everything we are, do, think and believe affects said Qi. Trauma is a significant disturbance in our Qi. Often it is actually a predetermined event…one we ‘planned’… Continue reading

  • Healing Crisis or Negative Consequence?

    There are signs everywhere. Interpreting the messages of Life can be tricky at best, overwhelming at worst. Its something I pride myself on having figured out. I have been called the “Queen of Reframing” and a “Mystic Midwife” because I’ve… Continue reading

  • I Love You

    My understanding of these three little words have transformed proportionately to my own evolution. As a child I had the most open concept of love. I loved everything around me. Every person. Every animal. Every tree. Every plant. Every space.… Continue reading

  • Great Expectations: The Great Saboteur

    Expectations are tricky little devils.   It doesn’t matter what the task, endeavor or project is, expectations can be your downfall.   In my recent project of doing the Whole 30 I’ve had the occasion to observe many things. The… Continue reading

  • My Magick Medicine

    I was tasked by a mentor to write about my medicine in an exercise.  I have the capability to see what isn’t seen and hear what hasn’t been said, to heal what hasn’t been healed. The magic to make the… Continue reading

  • My Thoughts On Quitting

    Its not an option. I knew that going in. I learned of Whole30 just about a month ago from a friend. I’ve been researching all sorts of healthy eating models for years…maybe even decades if I’m honest. I never did… Continue reading

  • My New Year’s Thoughts

    I know this may seem late, being it is the second of January already (damn, now its the third), I am right on time. I spent the days of my holiday weekend with my beloved who was ill. It was… Continue reading

  • No One Can Empower You

    There are few terms that raise the hairs on my metaphysical neck more than, “I empower women”. I’ve seen a trend, the past few years, of many entrepreneurs and coaches introducing themselves with the phrase, ”I help women, by empowering… Continue reading

  • Release Resistance Course

      I’ve been going through a releasing purge phase like nobody’s business and realized its time for me to go through my Release Resistance course, again. (Yes, I go through my own courses!) I have heard so many people beginning… Continue reading